What are the Benefits of Learning Kickboxing at Lovato’s? | 30 Day Free Trial | Oklahoma City Kickboxing

What are the Benefits of Learning Kickboxing at Lovato’s? Unfortunately, the kickboxing promotion K-1 went under financially and never gained popularity in the United States.  Hopefully you’ve had the chance to watch some good kickboxing though.  Muay Thai is especially fun to watch because of all the kicks, knees, and elbows.  However, European kickboxing involves […] Read more »

How Does Kickboxing Translate to Self-Defense? | 30 Day Free Trial | Oklahoma City Self-Defense

How Does Kickboxing Translate to Self-Defense? As you may know, kickboxing is a pretty big sport overseas and is gaining (a little) popularity here in the states.  It’s an awesome discipline that focuses on punches, kicks, knees, and elbows.  There are many forms of kickboxing but at Lovato’s we focus on Muay Thai which is […] Read more »

Have You Considered the Benefits of Learning Muay Thai? | 30 Day Free Trial | Oklahoma City Muay Thai

Have You Considered the Benefits of Learning Muay Thai? Most people are unaware of what actually occurs during a muay thai, or kickboxing, class.  Some people think you training to be a cage fighter, while others get the picture of a cardio kickboxing class to hip-hop music.  Neither of which happens at Lovato’s School of […] Read more »

What is the BEST type of Women’s Self-Defense in Oklahoma City | 30 Day Free Trial | Oklahoma City Women’s Self-Defense

What is the BEST type of Women’s Self-Defense in Oklahoma City A daily concern for females should be women’s self-defense, especially if they live in a large city.  It’s not enough to just rely on the buddy system.  Women should focus on prevention in self-defense situations. What is the best form of prevention you ask? […] Read more »

Learn Kickboxing in Oklahoma City for Self-Defense and Fitness | 30 Day Free Trial | Oklahoma City Kickboxing

Learn Kickboxing in Oklahoma City for Self-Defense and Fitness Have you ever been interested in learning self-defense?  Maybe you want to lose weight and get fit?  Taking kickboxing in Oklahoma City might be right for you! Have you ever seen a kickboxing match?  Those guys know how to fight and defend themselves.  If you learn […] Read more »