Why is Lovato’s the Best in Oklahoma City for Kid’s Jiu-Jitsu | 30 Day Free Trial | Oklahoma City Kid’s Jiu-Jitsu

Why is Lovato’s the Best in Oklahoma City for Kid’s Jiu-Jitsu I’ll begin by telling you that Lovato’s is Oklahoma’s premier martial arts academy.  This year is Lovato’s 20th anniversary, so we’ve been doing this for quite some time.  In those 20 years we have produced amazing results: world champions, international champions, national champions, etc. […] Read more »

The Health Benefits of Learning Brazilian Jiu-Jitsu | 30 Day Free Trial | Oklahoma City Brazilian Jiu-Jitsu

The Health Benefits of Learning Brazilian Jiu-Jitsu There seems to always be some new fitness/dieting scheme that claims to help improve your health.  However, all too often we see that these new methods don’t really work.  In fact, it would seem that there is no substitute for clean eating and good ole fashion physical activity. […] Read more »

The Importance of Brazilian Jiu-Jitsu in Mixed Martial Arts | 30 Day Free Trial | Oklahoma City Brazilian Jiu-Jitsu

The Importance of Brazilian Jiu-Jitsu in Mixed Martial Arts Mixed Martial Arts is currently the fastest growing sport on the planet.  Millions, if not more, people enjoy watching two competitors go at it in the cage, or ring.  However, most people are ignorant to the humble beginnings of mixed martial arts in America.  It all […] Read more »

Why is Lovato Jiu-Jitsu the Best in Oklahoma City? | 30 Day Free Trial | Oklahoma City Lovato Jiu-Jitsu

Why is Lovato Jiu-Jitsu the Best in Oklahoma City? So you’re wondering “where is the best place to train Brazilian Jiu-Jitsu in Oklahoma City” but you haven’t been doing your research…  However, if you had done your research, you would know that Rafael Lovato Jr.’s academy is in Oklahoma City.  Once you saw that, you […] Read more »

Train Brazilian Jiu-Jitsu to Learn Self-Defense | 30 Day Free Trial | Oklahoma City Brazilian Jiu-Jitsu

Train Brazilian Jiu-Jitsu to Learn Self-Defense More than half of all altercations end up on the ground.  By “on the ground” I mean both people grappling for a dominant position while on the ground.  How can learning Brazilian Jiu-Jitsu help with this situation? What most people don’t understand is that Brazilian Jiu-Jitsu is not the […] Read more »